Calories in CKY HR RSTD CKN W CTRY VEG 18.60 OZ

Serving Size: 1 Serving (527.0g)
Amount Per Serving
  • Calories 221.3
  • Total Fat 2.2 g
  • Saturated Fat 0.0 g
  • Cholesterol 21.1 mg
  • Sodium 901.2 mg
  • Potassium 1955.2 mg
  • Total Carbohydrate 35.2 g
  • Dietary Fiber 6.3 g
  • Sugars 6.6 g
  • Protein 13.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, WATER, POTATOES, CARROTS, ROASTED CHICKEN MEAT, DICED TOMATOES IN TOMATO JUICE, CELERY, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, GREEN BEANS, DEHYDRATED ONIONS, POTASSIUM CHLORIDE, SALT, FLAVORING, CARROT JUICE CONCENTRATE, YEAST EXTRACT, POTATO STARCH, DEHYDRATED GARLIC, CARRAGEENAN, DEHYDRATED CHICKEN BROTH, MECHANICALLY SEPARATED CHICKEN, SPICES, CANE SUGAR, CHICKEN FAT, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION EXTRACT, CELERY EXTRACT. MAY CONTAIN TRACES OF WHEAT

Calorie Analysis

The food CKY HR RSTD CKN W CTRY VEG 18.60 OZ, based on the serving size listed above, would account for 11.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.

Exercise Burn Time

The above food(CKY HR RSTD CKN W CTRY VEG 18.60 OZ) has 221.3 Calories per 1 Serving (527.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.