Calories in CHUNKY BEEF WITH COUNTRY VEGETABLES - EASY OPEN - RTS 18.80 OZ

Serving Size: 1 Serving (533.0g)
Amount Per Serving
  • Calories 245.2
  • Total Fat 3.3 g
  • Saturated Fat 1.1 g
  • Cholesterol 21.3 mg
  • Sodium 1908.1 mg
  • Potassium 863.5 mg
  • Total Carbohydrate 35.6 g
  • Dietary Fiber 6.4 g
  • Sugars 8.9 g
  • Protein 15.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, PEAS, GREEN BEANS, WHEAT FLOUR, SALT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, CARAMEL COLOR, BEEF EXTRACT, SPICE, BEEF TALLOW, SESAME SEED OIL, GLUTAMIC ACID, XANTHAN GUM, GARLIC EXTRACT, SOY LECITHIN, ONION EXTRACT.CONTAINS: WHEAT, SOY.

Calorie Analysis

The food CHUNKY BEEF WITH COUNTRY VEGETABLES - EASY OPEN - RTS 18.80 OZ, based on the serving size listed above, would account for 12.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(CHUNKY BEEF WITH COUNTRY VEGETABLES - EASY OPEN - RTS 18.80 OZ) has 245.2 Calories per 1 Serving (533.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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