Calories in CHUNKY BAKED POTATO W/STEAK & CHEESE - EASY OPEN - RTS 18.80 OZ

Serving Size: 1 Serving (533.0g)
Amount Per Serving
  • Calories 442.4
  • Total Fat 22.2 g
  • Saturated Fat 4.4 g
  • Cholesterol 32.0 mg
  • Sodium 1844.2 mg
  • Potassium 890.1 mg
  • Total Carbohydrate 46.6 g
  • Dietary Fiber 4.3 g
  • Sugars 6.7 g
  • Protein 15.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, BEEF STOCK, ROASTED RUSSET POTATOES, SEASONED STEAK - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), VEGETABLE OIL, CONTAINS LESS THAN 2% OF: DRIED ONIONS, MODIFIED FOOD STARCH, CHEESE FLAVOR BASE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), ENZYME MODIFIED CHEESE (MADE FROM CHEDDAR, BLUE CHEESE AND SWISS CHEESES [MILK, CULTURES, SALT, ENZYMES], SODIUM PHOSPHATES, XANTHAN GUM, ENZYME MODIFIED CREAM AND BUTTERFAT, CREAM CHEESE [MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES], FLAVORING, LACTIC ACID, WATER, SODIUM CASEINATE), SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, SUGAR, BEEF, FLAVORING, BEEF TALLOW, SPICE, ANNATTO EXTRACT FOR COLOR, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.

Calorie Analysis

The food CHUNKY BAKED POTATO W/STEAK & CHEESE - EASY OPEN - RTS 18.80 OZ, based on the serving size listed above, would account for 22.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.

Exercise Burn Time

The above food(CHUNKY BAKED POTATO W/STEAK & CHEESE - EASY OPEN - RTS 18.80 OZ) has 442.4 Calories per 1 Serving (533.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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