Calories in CPB NAT MEXICAN STYLE CHICKEN TORTILLA SOUP - EASY OPEN 18.60 OZ

Serving Size: 1 Serving (527.0g)
Amount Per Serving
  • Calories 284.6
  • Total Fat 4.4 g
  • Saturated Fat 2.2 g
  • Cholesterol 21.1 mg
  • Sodium 1865.6 mg
  • Potassium 679.8 mg
  • Total Carbohydrate 43.9 g
  • Dietary Fiber 6.3 g
  • Sugars 8.8 g
  • Protein 15.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHICKEN MEAT, RICE, CORN, RED PEPPERS, COOKED BLACK BEANS, TOMATO PASTE, CHICKEN STOCK, CONTAINS LESS THAN 2% OF: PINTO BEANS, GREEN CHILI PEPPERS, TORTILLA CHIPS (CORN, SALT), CHEESE PASTE (MONTEREY JACK, CHEDDAR, AND SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SALT, ONIONS**, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, SPICES, SOY PROTEIN CONCENTRATE, XANTHAN GUM, PAPRIKA, SODIUM PHOSPHATE, LIME JUICE CONCENTRATE, LOCUST BEAN GUM, FLAVORING, GARLIC**, CHICKEN**, CHICKEN FAT.**DRIEDCONTAINS: MILK, SOY.MAY CONTAIN TRACES OF WHEAT.

Calorie Analysis

The food CPB NAT MEXICAN STYLE CHICKEN TORTILLA SOUP - EASY OPEN 18.60 OZ, based on the serving size listed above, would account for 14.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(CPB NAT MEXICAN STYLE CHICKEN TORTILLA SOUP - EASY OPEN 18.60 OZ) has 284.6 Calories per 1 Serving (527.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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