Calories in Black beans of the highest taste and texture quality. Plus, they're organic!
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 106.6
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 123.5 mg
- Potassium 465.4 mg
- Total Carbohydrate 19.6 g
- Dietary Fiber 4.8 g
- Sugars 0.7 g
- Protein 6.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Prepared Organic Black Beans, Water, Sea Salt.Calorie Analysis
The food Black beans of the highest taste and texture quality. Plus, they're organic!, based on the serving size listed above, would account for 5.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.Exercise Burn Time
The above food(Black beans of the highest taste and texture quality. Plus, they're organic!) has 106.6 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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