Calories in 6.9OZ FRMH THIN & CRSPY TOFF MLK CHOC

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.9 mg
  • Sodium 120.1 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), TOFFEE (SUGAR, BUTTER, CORN SYRUP, COCONUT OIL, BROWN SUGAR, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN), CONTAINS 2% OR LESS OF: EGGS, VANILLA EXTRACT, SALT, BAKING SODA. CONTAINS: WHEAT, MILK, SOY, EGGS.

Calorie Analysis

The food 6.9OZ FRMH THIN & CRSPY TOFF MLK CHOC, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(6.9OZ FRMH THIN & CRSPY TOFF MLK CHOC) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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