Calories in R&W MINESTRN 10.5 OZ

Serving Size: 120.0ml
Amount Per Serving
  • Calories 99.6
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.8 mg
  • Sodium 650.4 mg
  • Potassium 519.6 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, CARROTS, POTATOES, PEA BEANS, CELERY, GREEN BEANS, PEAS, DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, DRIED ONIONS, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SPINACH, POTASSIUM SALT, SUGAR, DRIED GARLIC, BASIL, NATURAL FLAVORING, BETA CAROTENE FOR COLOR, FENNEL, OREGANO, DRIED PARSLEY, VINEGAR, CARAMEL COLOR.CONTAINS: EGG, WHEAT

Calorie Analysis

The food R&W MINESTRN 10.5 OZ, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.

Exercise Burn Time

The above food(R&W MINESTRN 10.5 OZ) has 99.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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