Calories in WY SIP BNUT SQSH & SWT POT 11.1 OZ

Serving Size: 1 Serving (316.0g)
Amount Per Serving
  • Calories 170.6
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.5 mg
  • Sodium 590.9 mg
  • Potassium 461.4 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.8 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SWEET POTATOES, BUTTERNUT SQUASH, SWEET POTATO JUICE CONCENTRATE, CREAM, CORNSTARCH, SALT, MILK PROTEIN CONCENTRATE, SPICES, CARROTS, CABBAGE, CELERY, ONIONS.CONTAINS: MILK.MAY CONTAIN TRACES OF WHEAT.

Calorie Analysis

The food WY SIP BNUT SQSH & SWT POT 11.1 OZ, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.7% of the calories.

Exercise Burn Time

The above food(WY SIP BNUT SQSH & SWT POT 11.1 OZ) has 170.6 Calories per 1 Serving (316.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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