Calories in 8.6OZ STRWBRRY CHSCAKE DESSERT SHOP

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.1 mg
  • Sodium 69.9 mg
  • Potassium 20.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), FRUCTOSE, CORN SYRUP SOLIDS, CRANBERRIES, CREAM CHEESE (MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), BUTTER, CONTAINS 2% OR LESS OF: NONFAT MILK, EGGS, CORNSTARCH, NATURAL FLAVORS, WHEY POWDER, AMMONIUM BICARBONATE, MILK FAT, SALT, MONOCALCIUM PHOSPHATE, BAKING SODA, CITRIC ACID, SOY LECITHIN, ELDERBERRY JUICE CONCENTRATE (COLOR).CONTAINS: WHEAT, MILK, EGGS, SOY.

Calorie Analysis

The food 8.6OZ STRWBRRY CHSCAKE DESSERT SHOP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(8.6OZ STRWBRRY CHSCAKE DESSERT SHOP) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.