Calories in WY HRTY LNTL W VEG 16.3 OZ
Serving Size: 1 Serving (463.0g)
Amount Per Serving
- Calories 208.4
- Total Fat 2.8 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1208.4 mg
- Potassium 814.9 mg
- Total Carbohydrate 35.9 g
- Dietary Fiber 9.3 g
- Sugars 9.4 g
- Protein 11.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 111.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CARROTS, LENTILS, CELERY, DICED TOMATOES IN TOMATO JUICE, SPINACH, TOMATO PASTE, CONTAINS LESS THAN 2% OF: DRIED ONIONS, SALT, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, SUGAR, XANTHAN GUM, CHINESE CABBAGE EXTRACT, POTATO FLOUR, DRIED GARLIC, NATURAL FLAVORING, ONIONS, SPICE, LOCUST BEAN GUM, DRIED CARROTS.MAY CONTAIN TRACES OF WHEAT.Calorie Analysis
The food WY HRTY LNTL W VEG 16.3 OZ, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.Exercise Burn Time
The above food(WY HRTY LNTL W VEG 16.3 OZ) has 208.4 Calories per 1 Serving (463.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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