Calories in CKY HR SPLIT PEA & HAM 19 OZ 12 CA

Serving Size: 1 Serving (539.0g)
Amount Per Serving
  • Calories 334.2
  • Total Fat 4.5 g
  • Saturated Fat 1.1 g
  • Cholesterol 32.3 mg
  • Sodium 921.7 mg
  • Potassium 2156.0 mg
  • Total Carbohydrate 53.9 g
  • Dietary Fiber 11.3 g
  • Sugars 6.7 g
  • Protein 27.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, CARROTS, SPLIT PEAS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), POTASSIUM CHLORIDE, SUGAR, XANTHAN GUM, FLAVORING, SALT, YEAST EXTRACT, LOCUST BEAN GUM, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PORK STOCK, NATURAL SMOKE FLAVORING, ONION EXTRACT, GARLIC OIL. MAY CONTAIN TRACES OF WHEAT

Calorie Analysis

The food CKY HR SPLIT PEA & HAM 19 OZ 12 CA, based on the serving size listed above, would account for 16.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(CKY HR SPLIT PEA & HAM 19 OZ 12 CA) has 334.2 Calories per 1 Serving (539.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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