Calories in CKY CKN TORTLA 18.6 OZ

Serving Size: 1 Serving (527.0g)
Amount Per Serving
  • Calories 305.7
  • Total Fat 4.4 g
  • Saturated Fat 1.1 g
  • Cholesterol 31.6 mg
  • Sodium 1517.8 mg
  • Potassium 748.3 mg
  • Total Carbohydrate 48.3 g
  • Dietary Fiber 6.3 g
  • Sugars 6.6 g
  • Protein 17.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, WATER, WHITE MEAT CHICKEN, RICE, BLACK BEANS, CORN, DICED TOMATOES IN TOMATO JUICE, ONIONS, RED PEPPERS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: GREEN CHILI PEPPERS, JALAPENO PEPPERS, TORTILLA CHIPS (CORN, SALT), MODIFIED FOOD STARCH, SALT, CILANTRO, POTATO STARCH, FLAVORING, CARRAGEENAN, SPICES, SUGAR, YEAST EXTRACT, LIME JUICE CONCENTRATE, CHICKEN FAT, PAPRIKA EXTRACT FOR COLOR, CELERY EXTRACT.MAY CONTAIN TRACES OF WHEAT.

Calorie Analysis

The food CKY CKN TORTLA 18.6 OZ, based on the serving size listed above, would account for 15.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(CKY CKN TORTLA 18.6 OZ) has 305.7 Calories per 1 Serving (527.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.