Calories in WY BLK BN W VEG 16.3 OZ
Serving Size: 1 Serving (463.0g)
Amount Per Serving
- Calories 319.5
- Total Fat 1.9 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1208.4 mg
- Potassium 944.5 mg
- Total Carbohydrate 60.5 g
- Dietary Fiber 13.4 g
- Sugars 7.5 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 134.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLACK BEANS, GREEN PEPPERS, RED PEPPERS, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, ONIONS, TOMATO PASTE, SALT, WHEAT FLOUR, SUGAR, YEAST EXTRACT, SPICES, CARROTS, CHINESE CABBAGE EXTRACT, CABBAGE, CELERY, LIME JUICE CONCENTRATE, NATURAL FLAVORING, GARLIC EXTRACT.CONTAINS: WHEAT.Calorie Analysis
The food WY BLK BN W VEG 16.3 OZ, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.7% of the calories.Exercise Burn Time
The above food(WY BLK BN W VEG 16.3 OZ) has 319.5 Calories per 1 Serving (463.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 71.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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