Calories in 18% marinade. IQF for easy piece thawing or cooking from frozen state. Raw

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 142.0
  • Total Fat 2.8 g
  • Saturated Fat 0.0 g
  • Cholesterol 113.6 mg
  • Sodium 340.8 mg
  • Potassium 261.3 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 27.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Boneless skinless chicken breast fillets with up to 18% of a solution of water, salt, and sodium phosphates.

Calorie Analysis

The food 18% marinade. IQF for easy piece thawing or cooking from frozen state. Raw, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 76% of the calories.

Exercise Burn Time

The above food(18% marinade. IQF for easy piece thawing or cooking from frozen state. Raw) has 142 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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