Calories in CPB RTS LDD POT 14.5OZ

Serving Size: 1 Serving (412.0g)
Amount Per Serving
  • Calories 284.3
  • Total Fat 15.1 g
  • Saturated Fat 3.4 g
  • Cholesterol 8.2 mg
  • Sodium 1326.6 mg
  • Potassium 354.3 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.3 g
  • Sugars 3.4 g
  • Protein 6.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEESE FLAVOR BASE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), DRIED ONIONS, SALT, WHEAT FLOUR, CREAM, SOY PROTEIN CONCENTRATE, SUGAR, YEAST EXTRACT, PORK, PORK FAT, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), SPICES, SOUR CREAM (CULTURED CREAM AND NONFAT MILK), WHEAT STARCH, NATURAL FLAVORING, BEEF EXTRACT, NATURAL SMOKE FLAVORING, MILK, MILKFAT.CONTAINS: WHEAT, MILK, SOY.

Calorie Analysis

The food CPB RTS LDD POT 14.5OZ, based on the serving size listed above, would account for 14.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Exercise Burn Time

The above food(CPB RTS LDD POT 14.5OZ) has 284.3 Calories per 1 Serving (412.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 40.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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