Calories in 6.6OZ GF JLPNO POP LTO STRAIGHT CS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 300.0 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.3 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, NATURAL FLAVOR, WHEY, YEAST EXTRACT, LACTIC ACID, CULTURED BUTTERMILK, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, DEXTROSE, PAPRIKA (COLOR), MILKFAT, CITRIC ACID, ONION POWDER, SWEET CREAM, JALAPENO PUREE (JALAPENO PEPPER, VINEGAR, SALT, NATURAL FLAVORS), BUTTER, VINEGAR, JALAPENO, WHOLE MILK POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.

Calorie Analysis

The food 6.6OZ GF JLPNO POP LTO STRAIGHT CS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(6.6OZ GF JLPNO POP LTO STRAIGHT CS) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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