Calories in WY VEGTRN CHICKN RICE 16.3OZ

Serving Size: 1 Serving (463.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 2.8 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1171.4 mg
  • Potassium 435.2 mg
  • Total Carbohydrate 30.2 g
  • Dietary Fiber 5.6 g
  • Sugars 3.8 g
  • Protein 9.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 74.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CARROTS, CORN, RICE, CELERY, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: SOY PROTEIN, WILD RICE, YEAST EXTRACT, SALT, EXTRA VIRGIN OLIVE OIL, ONIONS, CARROT JUICE CONCENTRATE, NATURAL FLAVORING, SOY FIBER, XANTHAN GUM, SUGAR, CHINESE CABBAGE EXTRACT, POTATO FLOUR, POTASSIUM SALT, SPICES, LOCUST BEAN GUM, GARLIC EXTRACT, DRIED CARROTS.CONTAINS: SOY.

Calorie Analysis

The food WY VEGTRN CHICKN RICE 16.3OZ, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.

Exercise Burn Time

The above food(WY VEGTRN CHICKN RICE 16.3OZ) has 189.8 Calories per 1 Serving (463.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.