Calories in 7216: Croissant, Multigrain, Mini, Straight, Freezer-to-Oven. Kosher Kof-K-D.

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.1 mg
  • Sodium 115.2 mg
  • Potassium 20.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized cream), Water, Grain Blend (Rye Meal, Sunflower Seeds, Corn Grits, Rye Flour, Cracked Wheat, Barley Flakes, Rolled Oats, Flaxseeds, Millet, Wheat Bran, Rye Malt, Malted Barley Flour, Triticale Flour, Rice Flour, Cracked Buckwheat, Spices), Milk, Sugar, Yeast, Liquid Eggs, Dough Conditioner (Wheat Gluten, Vegetable Gums [Cellulose, Guar], Wheat Flour, RBD Soybean Oil, Ascorbic Acid, Enzymes), Salt. Topping: Rolled Oats, Flaxseeds, Cracked Wheat, Rye Flakes, Oats, Millet, Sesame Seeds and Barley Flakes.

Calorie Analysis

The food 7216: Croissant, Multigrain, Mini, Straight, Freezer-to-Oven. Kosher Kof-K-D., based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.

Exercise Burn Time

The above food(7216: Croissant, Multigrain, Mini, Straight, Freezer-to-Oven. Kosher Kof-K-D.) has 120 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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