Calories in 6731: Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped. Produced in a nut-free facility.
Serving Size: 1 Serving (147.0g)
Amount Per Serving
- Calories 320.5
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 54.4 mg
- Sodium 570.4 mg
- Potassium 239.6 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.1 g
- Sugars 8.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Waffle: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Lecithin, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Milk Solids, Sugar, Egg, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Mono Calcium Phosphate), Salt, Wheat Bran. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar).Calorie Analysis
The food 6731: Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped. Produced in a nut-free facility., based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.3% of the calories.Exercise Burn Time
The above food(6731: Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped. Produced in a nut-free facility.) has 320.5 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 58.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 1605: Texas Toast, Whole Grain, Garlic, Reduced Fat, Reduced Sodium, Bulk, 120/1.31oz. Spread on both sides. Average Toast Slice 28-32g. Target length, width, height (5""x1.25""x3.5"")
- Calories In 7355: Kaiser Rolls, Multigrain, Fully Sliced, 4"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
- Calories In 1361: Muffins, Banana, Low Fat, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.
- Calories In 6735: Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped. Produced in a nut-free facility.
- Calories In 7208: Croissants, Swirl, Freezer-to-Oven. Contains egg, milk, soy, tree nut, and wheat ingredients. This product is processed on a line that produces products with almonds and pecans and sesame seeds. Kosher: Kof-K-D
- Calories In 7213: Croffin, Cinnamon, Freezer-to-Oven. Contains egg, milk, and wheat ingredients. This product is processed on a line that produces products with almonds and pecans and sesame seeds. This product is processed in a facility that produces products with soy.
Recent Featured Blog
5 Benefits of Doing Burpees
