Calories in 869: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced. Produced in a nut-free facility.
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 300.1 mg
- Potassium 104.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & diglycerides, Potassium Sorbate (Preservative), Citric Acid (Preservative), Natural Flavor, Beta-Carotene (Color), Vitamin A Palmitate], Sugar, Yeast, Contains 2% or less of the following, Nonfat Dry Milk, Salt, Modified Corn Starch, Calcium Sulfate, Ascorbic Acid, Calcium Propionate (Preservative), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Sulfate, Ascorbic Acid, Natural & Artificial Flavors, Xanthan Gum, Enzymes.Calorie Analysis
The food 869: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced. Produced in a nut-free facility., based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.Exercise Burn Time
The above food(869: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced. Produced in a nut-free facility.) has 169.9 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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