Calories in HOLIDAY SHORTBREAD COOKIES, HOLIDAY SHORTBREAD
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 114.9 mg
- Potassium 19.8 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CONFECTIONER'S GLAZE, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40 LAKE, FD&C RED #40, FD&C BLUE #1, SOY LECITHIN (AN EMULSIFIER), CARNAUBA WAX.Calorie Analysis
The food HOLIDAY SHORTBREAD COOKIES, HOLIDAY SHORTBREAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(HOLIDAY SHORTBREAD COOKIES, HOLIDAY SHORTBREAD) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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