Calories in YUCATAN BLACK BEAN SOUP, LIGHTLY SALTED
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 169.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 340.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 5.9 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLACK BEANS*, DICED TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), POTATOES*, ONIONS*, POTATO STARCH*, CANOLA OIL*, CARROTS*, GARLIC*, TOMATO PUREE* (TOMATO PASTE*, FILTERED WATER), CILANTRO*, CELERY*, SPICES*, PASILLA*, SEA SALT, LEEKS*, MOLASSES*, SOY SAUCE* (WATER, WHOLE SOYBEANS*, SALT), FLAVOR*, EPAZOTE*.Calorie Analysis
The food YUCATAN BLACK BEAN SOUP, LIGHTLY SALTED, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.Exercise Burn Time
The above food(YUCATAN BLACK BEAN SOUP, LIGHTLY SALTED) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LA YOGURT, PROBIOTIC LOWFAT YOGURT, STRAWBERRY KIWI, STRAWBERRY KIWI
- Calories In HONEY ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT, HONEY
- Calories In RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT, RASPBERRY
- Calories In MAPLE HILL CREAMERY, CREAMLINE YOGURT MADE FROM ORGANIC MILK, VANILLA, VANILLA
- Calories In VANILLA BLENDED DAIRY-FREE CULTURED SOYMILK, VANILLA
- Calories In REDI-SERVE, CHICKEN NIBBLERS, NIBLET SHAPED CHICKEN PATTIES
Recent Featured Blog
5 Benefits of Doing Burpees
