Calories in CHERRY & CRANBERRY FLAVORED MINI SCONES, CHERRY & CRANBERRY
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.9 mg
- Sodium 149.9 mg
- Potassium 30.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SCONE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, VEGETABLE OIL SHORTENING [PALM OIL, SOYBEAN OIL], EGG, WATER, HONEY, BUTTER [CREAM, SALT], DRIED CHERRIES [CHERRIES, SUGAR, SUNFLOWER OIL], DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], NATURAL AND ARTIFICIAL FLAVOR, SALT), GLAZE (ICING SUGAR [SUGAR, CORN STARCH], WATER, CORN SYRUP, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM).Calorie Analysis
The food CHERRY & CRANBERRY FLAVORED MINI SCONES, CHERRY & CRANBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.Exercise Burn Time
The above food(CHERRY & CRANBERRY FLAVORED MINI SCONES, CHERRY & CRANBERRY) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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