Calories in LA YOGURT, ORIGINAL LOWFAT YOGURT, VANILLA, VANILLA

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 95.2 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 6.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 79.9 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, VANILLA, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.

Calorie Analysis

The food LA YOGURT, ORIGINAL LOWFAT YOGURT, VANILLA, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

Exercise Burn Time

The above food(LA YOGURT, ORIGINAL LOWFAT YOGURT, VANILLA, VANILLA) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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