Calories in CHOCOLATE ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT, CHOCOLATE
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 19.5 mg
- Sodium 60.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.1 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED WHOLE MILK, CANE SUGAR, MAPLE SYRUP, PECTIN, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, NATURAL FLAVOR, LOCUST BEAN GUM.Calorie Analysis
The food CHOCOLATE ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT, CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(CHOCOLATE ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT, CHOCOLATE) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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