Calories in PLAIN UNSWEETENED ORGANIC WHOLE MILK CREAM ON TOP YOGURT, PLAIN
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 9.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.5 mg
- Sodium 109.0 mg
- Potassium 351.9 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 390.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC NON-HOMOGENIZED WHOLE MILK, LIVE AND ACTIVE CULTURES. (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKI SUBSP. BULGARICUS, S. THERMOPHILUS)Calorie Analysis
The food PLAIN UNSWEETENED ORGANIC WHOLE MILK CREAM ON TOP YOGURT, PLAIN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(PLAIN UNSWEETENED ORGANIC WHOLE MILK CREAM ON TOP YOGURT, PLAIN) has 149.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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