Calories in LOW FAT YOGURT AND FRUIT RINGS
Serving Size: 1 Serving (149.0g)
Amount Per Serving
- Calories 150.5
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.5 mg
- Sodium 95.4 mg
- Potassium 220.5 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.9 g
- Sugars 20.0 g
- Protein 5.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED SKIM MILK, GRANULATED SUGAR, MODIFIED FOOD STARCH, LOCUST BEAN GUM, CREAM, NONFAT DRY MILK, KOSHER GELATIN, PECTIN, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES., FRUIT RINGS TOPPING. SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, PARTIALLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF: COCONUT, SOYBEAN AND/OR COTTONSEED OIL), SALT, SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE, REDUCED IRON, NATURAL ORANGE, LEMON, CHERRY, RASPBERRY, BLUEBERRY, LIME, AND OTHER NATURAL FLAVORS, RED #40, BLUE #2, TURMERIC COLOR, YELLOW #6, ZINC OXIDE, ANNATTO COLOR, BLUE #1, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, BHT (PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.Calorie Analysis
The food LOW FAT YOGURT AND FRUIT RINGS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.Exercise Burn Time
The above food(LOW FAT YOGURT AND FRUIT RINGS) has 150.5 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH, COCOA RICE CRUNCH
- Calories In VANILLA LOW FAT YOGURT AND COOKIES & CREAM, COOKIES & CREAM
- Calories In MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC
- Calories In GREEK NONFAT YOGURT ARTISAN GRANOLAS ALMOND BERRY, STRAWBERRY
- Calories In ARTISAN GRANOLAS NONFAT GREEK YOGURT, TROPICAL CHIA, PINEAPPLE
- Calories In NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM, RASPBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
