Calories in ARTISAN GRANOLAS NONFAT GREEK YOGURT, TROPICAL CHIA, PINEAPPLE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 40.8 mg
- Potassium 49.3 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
AUTHENTICALLY STRAINED GREEK YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, PINEAPPLE (SUGAR, PINEAPPLE, WATER, PINEAPPLE JUICE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, TURMERIC), LIVE ACTIVE CULTURES. GRANOLAS: CERTIFIED GLUTEN FREE OATS, WILDFLOWER HONEY, CANOLA OIL, CASHEW PIECES, DRIED COCONUT, CHIA SEEDS, BANANAS, POMEGRANATE, WATER, GROUND GINGER, SALT.Calorie Analysis
The food ARTISAN GRANOLAS NONFAT GREEK YOGURT, TROPICAL CHIA, PINEAPPLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.Exercise Burn Time
The above food(ARTISAN GRANOLAS NONFAT GREEK YOGURT, TROPICAL CHIA, PINEAPPLE) has 229.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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