Calories in PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT, PLAIN SKYR
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 109.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 81.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED ORGANIC SKIM MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS)Calorie Analysis
The food PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT, PLAIN SKYR, based on the serving size listed above, would account for 5.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 73.4% of the calories.Exercise Burn Time
The above food(PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT, PLAIN SKYR) has 109 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FUEGO HOT CHILI PEPPER & LIME FLAVORED TORTILLA CHIPS, FUEGO
- Calories In DICED NEW POTATOES
- Calories In REDWOOD HILL FARM, GOAT MILK YOGURT, APRICOT MANGO, APRICOT MANGO
- Calories In MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK, MANGO COCONUT
- Calories In WILD RASPBERRY ORGANIC CHIA SQUEEZE VITALITY SNACK, WILD RASPBERRY
- Calories In ONE SMART COOKIE, OATMEAL RAISIN
Recent Featured Blog
5 Benefits of Doing Burpees
