Calories in PLAIN UNSWEETENED PROBIOTIC WHOLE MILK YOGURT, PLAIN

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 120.7
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.5 mg
  • Sodium 95.2 mg
  • Potassium 331.5 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 253.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND NONFAT MILK SOLIDS.

Calorie Analysis

The food PLAIN UNSWEETENED PROBIOTIC WHOLE MILK YOGURT, PLAIN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.3% of the calories.

Exercise Burn Time

The above food(PLAIN UNSWEETENED PROBIOTIC WHOLE MILK YOGURT, PLAIN) has 120.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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