Calories in WHOLE GRAIN BREADED CHICKEN BREAST NUGGETS, WHOLE GRAIN

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 35.3 mg
  • Sodium 420.0 mg
  • Potassium 220.1 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BONELESS CHICKEN BREAST WITH RIB MEAT, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR. CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CORN STARCH, ORGANIC CANE SUGAR, SALT, ORGANIC WHEAT GLUTEN, ORGANIC YELLOW CORN FLOUR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, YEAST, ORGANIC SOYBEAN OIL, ORGANIC DRIED CHICKEN STOCK, ORGANIC PALM OIL, ORGANIC WHITE PEPPER, SODIUM BICARBONATE, YEAST EXTRACT, ORGANIC PAPRIKA, ORGANIC OLEORESIN PAPRIKA (ORGANIC PAPRIKA, ORGANIC SUNFLOWER OIL).

Calorie Analysis

The food WHOLE GRAIN BREADED CHICKEN BREAST NUGGETS, WHOLE GRAIN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Exercise Burn Time

The above food(WHOLE GRAIN BREADED CHICKEN BREAST NUGGETS, WHOLE GRAIN) has 210 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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