Calories in LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 3.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: SAUERKRAUT, MUSHROOMS, ONIONS, CORN OIL. DOUGH: WATER, WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).Calorie Analysis
The food LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.Exercise Burn Time
The above food(LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES, MILK CHOCOLATE, & MOCHA BROWNIES, COFFEE BROWNIE BLISS
- Calories In LEMON MERINGUE PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT, LEMON MERINGUE
- Calories In DANNON, LIGHT & FIT, NONFAT YOGURT, BLUEBERRY, BLUEBERRY
- Calories In TROPICAL CITRUS BLENDED NON-FAT GREEK YOGURT, TROPICAL CITRUS
- Calories In LILA'S PIEROGIE'S, POTATO WITH ONION
- Calories In PAPAYA SABOR LATINO PROBIOTIC BLENDED LOWFAT YOGURT, PAPAYA
Recent Featured Blog
5 Benefits of Doing Burpees
