Calories in MANGO ON THE BOTTOM LOW-FAT GREEK YOGURT, MANGO

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 130.5
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.0 mg
  • Sodium 64.5 mg
  • Potassium 139.5 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 1.1 g
  • Sugars 14.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED LOWFAT MILK, MANGO, CANE SUGAR WATER, FRUIT PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE.

Calorie Analysis

The food MANGO ON THE BOTTOM LOW-FAT GREEK YOGURT, MANGO, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 33.7% of the calories.

Exercise Burn Time

The above food(MANGO ON THE BOTTOM LOW-FAT GREEK YOGURT, MANGO) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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