Calories in PISTACHIO PARADISE PISTACHIO-FLAVORED LOW-FAT GREEK YOGURT WITH PISTACHIOS, VANILLA COOKIES, AND DRIED CRANBERRIES, PISTACHIO PARADISE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 169.5
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 85.5 mg
  • Potassium 160.5 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.1 g
  • Sugars 17.0 g
  • Protein 12.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, EVAPORATED CANE SUGAR, CRANBERRIES, PISTACHIOS, RICE FLOUR, SUGAR, BUTTER (CREAM, SALT), POTATO FLOUR, FRUIT PECTIN, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, SALT, LOCUST BEAN GUM, VANILLA EXTRACT, SUNFLOWER LECITHIN, BAKING SODA, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, SUNFLOWER OIL, FRUIT JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, TURMERIC (FOR COLOR).

Calorie Analysis

The food PISTACHIO PARADISE PISTACHIO-FLAVORED LOW-FAT GREEK YOGURT WITH PISTACHIOS, VANILLA COOKIES, AND DRIED CRANBERRIES, PISTACHIO PARADISE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(PISTACHIO PARADISE PISTACHIO-FLAVORED LOW-FAT GREEK YOGURT WITH PISTACHIOS, VANILLA COOKIES, AND DRIED CRANBERRIES, PISTACHIO PARADISE) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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