Calories in NONFAT YOGURT, NONFAT YOGURT
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 79.9 mg
- Potassium 249.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 59.5 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.6 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A NON FAT MILK, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE, VITAMIN A PALMITATE, MALIC ACID, RED 40, VITAMIN D3.Calorie Analysis
The food NONFAT YOGURT, NONFAT YOGURT, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(NONFAT YOGURT, NONFAT YOGURT) has 79.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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