Calories in SRIRACHA MANGO LOW-FAT GREEK YOGURT WITH SRIRACHA-COATED RICE CRISPS, MINI SESAME STICKS, AND ROASTED AND SALTED CASHEW PIECES, SRIRACHA MANGO

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 180.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.1 g
  • Sugars 14.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), MANGO, EVAPORATED CANE SUGAR, BROWN RICE FLOUR, WATER, CASHEWS, SUGAR, WHEATFLOUR, SALT, RICE SYRUP, DEHYDRATED GARLIC, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, VINEGAR POWDER, COLORED WITH PAPRIKA, ANNATTO, TURMERIC AND BET POWDER, PALM OIL, FRUIT PECTIN, HONEY, NATURAL FLAVORS, SUNFLOWER OIL, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE.

Calorie Analysis

The food SRIRACHA MANGO LOW-FAT GREEK YOGURT WITH SRIRACHA-COATED RICE CRISPS, MINI SESAME STICKS, AND ROASTED AND SALTED CASHEW PIECES, SRIRACHA MANGO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Exercise Burn Time

The above food(SRIRACHA MANGO LOW-FAT GREEK YOGURT WITH SRIRACHA-COATED RICE CRISPS, MINI SESAME STICKS, AND ROASTED AND SALTED CASHEW PIECES, SRIRACHA MANGO) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.