Calories in GREEK YOGURT, STRAWBERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 90.0 mg
- Potassium 220.5 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.1 g
- Sugars 18.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), EVAPORATED CANE SUGAR, STRAWBERRIES, WATER, SUGAR, ROLLED OATS, ROASTED PEANUTS, ORGANIC QUICK OATS, PALM KERNEL OIL, ORGANIC BROWN RICE, ORGANIC CANOLA OIL, SKIM MILK, RICE FLOUR, SALT, FRUIT PECTIN, PEANUT BUTTER (PEANUTS, SALT), NATURAL FLAVORS, ORGANIC MOLASSES, HONEY, OAT FLOUR, SUNFLOWER LECITHIN, LOCUST BEAN GUM, COCOA, ANNATTO (FOR COLOR), VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), BROWN RICE SYRUP, ROSEMARY EXTRACT, LEMON JUICE CONCENTRATE.Calorie Analysis
The food GREEK YOGURT, STRAWBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.Exercise Burn Time
The above food(GREEK YOGURT, STRAWBERRY) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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