Calories in ORIGINAL LOWFAT YOGURT, VANILLA
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 211.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.1 mg
- Sodium 109.0 mg
- Potassium 340.5 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 6.0 g
- Vitamin A 1250.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 120.3 IU
- Vitamin E 0.0 mg
- Calcium 599.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.6 mg
- Phosphorus 399.5 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, PECTIN, CARRAGEENAN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), TURMERIC AND ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food ORIGINAL LOWFAT YOGURT, VANILLA, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.8% of the calories.Exercise Burn Time
The above food(ORIGINAL LOWFAT YOGURT, VANILLA) has 211.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 42 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STRAWBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT, STRAWBERRY
- Calories In APRICOT MANGO LIGHT FAT FREE YOGURT, APRICOT MANGO
- Calories In FAT FREE LIGHT LOWFAT TOGURT, LIGHT
- Calories In LOWFAT YOGURT, ORIGINAL, PEACH
- Calories In LOWFAT RASPBERRY YOGURT, RASPBERRY
- Calories In 99% FAT FREE ORIGINAL LOWFAT YOGURT, STRAWBERRY
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
