Calories in BLACK CHERRY AND CHIA ORGANIC ICELANDIC WHOLE MILK YOGURT, BLACK CHERRY AND CHIA
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 140.6
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 49.7 mg
- Sodium 15.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 13.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC GRADE A PASTEURIZED WHOLE MILK, ORGANIC BLACK CHERRIES, ORGANIC CANE SUGAR, WATER, PRE-HYDRATED ORGANIC CHIA SEEDS, ORGANIC CHERRY FLAVOR, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food BLACK CHERRY AND CHIA ORGANIC ICELANDIC WHOLE MILK YOGURT, BLACK CHERRY AND CHIA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37% of the calories.Exercise Burn Time
The above food(BLACK CHERRY AND CHIA ORGANIC ICELANDIC WHOLE MILK YOGURT, BLACK CHERRY AND CHIA) has 140.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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