Calories in PARMESAN RISOTTO CREAMY RICE WITH VEGETABLE STOCK, WHITE WINE AND PARMESAN CHEESE, PARMESAN RISOTTO
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 489.6
- Total Fat 24.0 g
- Saturated Fat 14.0 g
- Cholesterol 81.6 mg
- Sodium 1278.4 mg
- Potassium 241.4 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 309.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, VEGETABLE STOCK (WATER, COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), HEAVY CREAM (CREAM, CARRAGEENAN), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT), COOKING WINE (SAUTERNE WINE, SALT, SODIUM METABISULFITE AS A PRESERVATIVE), ONION POWDER, SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER), GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), DEHYDRATED PARSLEY, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SPICE.Calorie Analysis
The food PARMESAN RISOTTO CREAMY RICE WITH VEGETABLE STOCK, WHITE WINE AND PARMESAN CHEESE, PARMESAN RISOTTO, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.1% of the calories.Exercise Burn Time
The above food(PARMESAN RISOTTO CREAMY RICE WITH VEGETABLE STOCK, WHITE WINE AND PARMESAN CHEESE, PARMESAN RISOTTO) has 489.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 51.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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