Calories in COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 16.0 g
- Saturated Fat 3.5 g
- Cholesterol 94.9 mg
- Sodium 460.0 mg
- Potassium 182.6 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LETTUCE (GREEN LEAF, RED LEAF, TANGOS, LOLLO ROSA, BATAVIA AND OAK LEAF LETTUCES), DICED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, CULTURED VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), HARD COOKED EGG, BLUE CHEESE DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, LESS THAN 2% OF DISTILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, DRIED GARLIC, CULTURED DEXTROSE, MUSTARD FLOUR, XANTHAN GUM, GUAR GUM), GRAPE TOMATO, BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SLICED OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR)), CHEDDAR JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO [VEGETABLE COLOR IN CHEDDAR CHEESE], POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).Calorie Analysis
The food COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.Exercise Burn Time
The above food(COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON) has 189.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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