Calories in CLASSIC MACARONI & CHEESE CLASSIC ELBOW MACARONI IN A CREAMY CHEESE SAUCE, CLASSIC MACARONI & CHEESE

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 438.6
  • Total Fat 24.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 51.0 mg
  • Sodium 1220.6 mg
  • Potassium 523.6 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 343.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, SALT, ANNATTO COLOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food CLASSIC MACARONI & CHEESE CLASSIC ELBOW MACARONI IN A CREAMY CHEESE SAUCE, CLASSIC MACARONI & CHEESE, based on the serving size listed above, would account for 21.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

Exercise Burn Time

The above food(CLASSIC MACARONI & CHEESE CLASSIC ELBOW MACARONI IN A CREAMY CHEESE SAUCE, CLASSIC MACARONI & CHEESE) has 438.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 87.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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