Calories in LEMON SQUEEZE BLENDED GOOD & CREAMY LOWFAT YOGURT, LEMON SQUEEZE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.3 mg
  • Sodium 69.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 9.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, FRUIT BLEND (WATER, SUGAR, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, TURMERIC [COLOR]), MILK PROTEIN CONCENTRATE, CORN STARCH.

Calorie Analysis

The food LEMON SQUEEZE BLENDED GOOD & CREAMY LOWFAT YOGURT, LEMON SQUEEZE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.

Exercise Burn Time

The above food(LEMON SQUEEZE BLENDED GOOD & CREAMY LOWFAT YOGURT, LEMON SQUEEZE) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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