Calories in OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT, OREGON DARK CHERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 139.4
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.2 mg
  • Sodium 64.6 mg
  • Potassium 210.8 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 40.8 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED SKIM MILK AND MILK, WATER, SUGAR, CORNSTARCH, CHERRIES, PECTIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP.), VITAMIN D3.

Calorie Analysis

The food OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT, OREGON DARK CHERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.6% of the calories.

Exercise Burn Time

The above food(OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT, OREGON DARK CHERRY) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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