Calories in BUTTERMILK & MAPLE POWER CUP FLAPJACK, BUTTERMILK & MAPLE
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 250.1
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 4.9 mg
- Sodium 300.1 mg
- Potassium 170.2 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, MAPLE SYRUP, PALM OIL, BROWN SUGAR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), NATURAL FLAVOR, BUTTERMILK, SEA SALT.Calorie Analysis
The food BUTTERMILK & MAPLE POWER CUP FLAPJACK, BUTTERMILK & MAPLE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.Exercise Burn Time
The above food(BUTTERMILK & MAPLE POWER CUP FLAPJACK, BUTTERMILK & MAPLE) has 250.1 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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