Calories in RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 550.8
  • Total Fat 19.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.6 mg
  • Sodium 680.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 77.0 g
  • Dietary Fiber 6.1 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LONG GRAIN RICE, WATER, SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), DRIED RED BEANS, ONION, REFINED LARD (LARD AND HYDROGENATED LARD, BHA, PROPYL GALLATE, AND CITRIC ACID ADDED TO PROTECT FLAVOR), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BELL PEPPER, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), YEAST EXTRACT, CANOLA OIL, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPER, CELERY, TOASTED ONION POWDER, SPICES (INCLUDING PAPRIKA), GRANULATED GARLIC, SMOKE FLAVOR (TORULA YEAST, SMOKE FLAVOR), LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), SPROUTED WHEAT FLOUR, XANTHAN GUM, DEXTROSE, SOYBEAN OIL, DISODIUM INOSINATE AND GUANYLATE.

Calorie Analysis

The food RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE) has 550.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 135.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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