Calories in CREAMY CAJUN-STYLE PASTA WHITE MEAT CHICKEN AND ROTINI PASTA IN A SAVORY, CREAMY CAJUN-STYLE SAUCE, CREAMY CAJUN-STYLE PASTA

Serving Size: 1 Serving (221.0g)
Amount Per Serving
  • Calories 280.7
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 35.4 mg
  • Sodium 510.5 mg
  • Potassium 435.4 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.1 g
  • Sugars 8.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 148.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED ROTINI PASTA (WATER, SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), HALF & HALF (MILK, CREAM), WHEY, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), CREAM SAUCE (SHORTENING POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE AND MONO & DIGLYCERIDES], CORN MALTODEXTRIN, SWEET CREAM SOLIDS, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), NATURAL BUTTER FLAVOR), MARGARINE (PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), BUTTERMILK POWDER, CHEESE POWDER (ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), CHEESE FLAVOR (DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), GREEN ONION, STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), WHOLE MILK, SPICES (PAPRIKA, PARSLEY, BLACK PEPPER, GROUND RED PEPPER, GROUND WHITE PEPPER), CHILI POWDER (SPICES [CHILI PEPPER, CUMIN, OREGANO], SALT, GARLIC POWDER), CORN MALTODEXTRIN, BAKER'S YEAST EXTRACT, SEA SALT, GARLIC, DEXTROSE & ONION.

Calorie Analysis

The food CREAMY CAJUN-STYLE PASTA WHITE MEAT CHICKEN AND ROTINI PASTA IN A SAVORY, CREAMY CAJUN-STYLE SAUCE, CREAMY CAJUN-STYLE PASTA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(CREAMY CAJUN-STYLE PASTA WHITE MEAT CHICKEN AND ROTINI PASTA IN A SAVORY, CREAMY CAJUN-STYLE SAUCE, CREAMY CAJUN-STYLE PASTA) has 280.7 Calories per 1 Serving (221.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 51.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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