Calories in SESAME TERIYAKI PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL, SESAME TERIYAKI

Serving Size: 1 Serving (240.0g)
Amount Per Serving
  • Calories 420.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 600.0 mg
  • Potassium 129.6 mg
  • Total Carbohydrate 87.0 g
  • Dietary Fiber 4.1 g
  • Sugars 17.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELTA LACTONE (ACIDULANT), GUAR GUM, XANTHAN GUM (THICKENER). SAUCE: WATER, SUGAR, SOY SAUCE (SOYBEANS, WATER, SALT), SPICES (INCLUDING RED CHILI PEPPER), GARLIC, ONION, RICE WINE, SESAME OIL, SEAWEED, SOYBEAN OIL, GLUCONO DELTA LACTONE (ACIDULANT), RICE VINEGAR, SALT, XANTHAN GUM (THIKENER), CITRIC ACID, CARAMEL COLOR. TOPPING: SESAME SEEDS. VEGETABLE PACKET: CARROT, GREEN ONION.

Calorie Analysis

The food SESAME TERIYAKI PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL, SESAME TERIYAKI, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.9% of the calories.

Exercise Burn Time

The above food(SESAME TERIYAKI PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL, SESAME TERIYAKI) has 420 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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