Calories in RED BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, RED BEANS
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 450.0 mg
- Potassium 660.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CORN STARCH, SALT, POTASSIUM CHLORIDE, TAMARI SOY SAUCE (SOYBEAN, SALT), RED AND GREEN BELL PEPPER, YEAST EXTRACT, TORULA YEAST, GARLIC, HYDROLYZED SOY PROTEIN, MALTED BARLEY FLOUR, SPICES (INCLUDING RED PEPPER), NATURAL FLAVOR & EXTRACTIVES OF PAPRIKA.Calorie Analysis
The food RED BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, RED BEANS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.Exercise Burn Time
The above food(RED BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, RED BEANS) has 160 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLACKENED CHICKEN WITH YELLOW RICE SEASONED GRILLED WHITE MEAT CHICKEN WITH YELLOW RICE, BELL PEPPER AND ONION, BLACKENED CHICKEN WITH YELLOW RICE
- Calories In ZESTY HERB MARINADE MIX, ZESTY HERB
- Calories In PAD THAI RICE NOODLE CART PRE-COOKED RICE NOODLES & SAUCE WITH VEGEATABLES & TOPPINGS, PAD THAI
- Calories In BEEF STEW SEASONING MIX, BEEF STEW
- Calories In SPICY MONGOLIAN PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL, SPICY MONGOLIAN
- Calories In JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE, ONION, BELL PEPPERS AND SPICES, JAMBALAYA WITH SAUSAGE
Recent Featured Blog
5 Benefits of Doing Burpees
