Calories in SPICY MONGOLIAN PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL, SPICY MONGOLIAN
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 429.6
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 549.6 mg
- Potassium 148.8 mg
- Total Carbohydrate 87.0 g
- Dietary Fiber 6.0 g
- Sugars 17.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELTA LACTONE (ACIDULANT), GUAR GUM, XANTHAN GUM (THICKENER). SAUCE: WATER, SUGAR, SPICES (INCLUDING CHILI PEPPER), SOY SAUCE (SOYBEANS, WATER, SALT), ONION, RICE WINE, GARLIC, FERMENTED WHEAT FLOUR PASTE (WHEAT FLOUR, WATER, SALT), SOYBEAN OIL, PLUM JUICE (SUGAR, NATURAL FLAVOR, PLUM, WATER, CITRIC ACID, SODIUM CITRATE, XANTHAN GUM, CARAMEL COLOR, SALT), SESAME OIL, GLUCONO DELTA LACTONE (ACIDULANT), SALT, VINEGAR, MODIFIED CORN STARCH, XANTHAN GUM (THICKENER), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR). TOPPING: SESAME SEED. VEGETABLE PACKET: RED BELL PEPPER, GREEN ONION.Calorie Analysis
The food SPICY MONGOLIAN PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL, SPICY MONGOLIAN, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.Exercise Burn Time
The above food(SPICY MONGOLIAN PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS NOODLE BOWL, SPICY MONGOLIAN) has 429.6 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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